Introducing: Swedish Drill Revisited IV - An Advanced Routine with Optional Cardio

Introducing: Swedish Drill Revisited IV - An Advanced Routine with Optional Cardio | Afterthoughts

source: https://afterthoughtsblog.net/2020/07/introducing-swedish-drill-revisited-iv-an-advanced-routine-with-optional-cardio.html/

I am thrilled to announce that the latest addition to the Swedish Drill Revisited series is available in the Afterthoughts store. This latest level of Swedish Drill Revisited is for those who have mastered the content in the first three volumes of this series and are ready for the next challenge. In Swedish Drill Revisited IV you will be introduced to thirteen new exercises in a single advanced routine that incorporates multi-planar and cross lateral movements to optimize neurological as well as musculoskeletal development. In addition, a recommendation for cardiovascular exercise is introduced and demonstrated via videos.

As always, this is an open-and-go curriculum. Many people choose to use it directly from their devices rather than printing the file on paper. The file contains quick links for easy navigation within the text itself, and there are links that take you directly to video demonstrations of each movement.

Please remember that Swedish Drill Revisited is progressive, and each manual assumes mastery of the exercises that have been featured in previous levels. The series is meant to be followed in order of publication for optimal benefit. For those of you who are new to Swedish Drill, I recommend purchasing only the first volume of this program. Then, if you are committed to continuing with Swedish Drill Revisited once you have mastered the contents of that manual, you could still obtain savings via a bundle purchase because we are offering SDRII, SDR III, and SDR IV as a bundle effective today.

Thanks to all of you who have purchased Swedish Drill Revisited to date. It has been exciting to see how widespread the practice of Swedish Drill has once again become in the Charlotte Mason community, and I feel humbled and honored to play a role in its resurgence. Please never hesitate to reach out to me with any questions, comments, or concerns you may have!

Finally, if you have found Swedish Drill Revisited helpful would you please consider leaving a review? I have received inquiries from interested parents who are reluctant to purchase a product when there are no available reviews. Taking the time to leave a review can help others experience the joy of this once forgotten exercise regimen that has so much to offer in modern times.

The post Introducing: Swedish Drill Revisited IV – An Advanced Routine with Optional Cardio appeared first on Afterthoughts.

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